If you are looking to create a bedroom that is not only inviting and comfortable but also eco-friendly, then you need to start by revamping your spring cleaning practices. By making small changes in the way we clean our homes and paying attention to the materials we use for decorations, we can make a huge difference in the environment.
Not only will these tips help reduce your carbon footprint, but they will also create a cleaner, healthier home that will improve your sleep quality.
Clean Your Bedrooms Air With Plants
The primary sources of VOCs in bedrooms are carpets, adhesives, and plastics. Most carpets are made from synthetic fibers that off-gas small particles and chemicals. Adhesives used to assemble furniture may contain volatile solvents and plastic products can also emit VOCs when exposed to hot or humid temperatures.
Additionally, personal care items like perfumes, hairsprays, deodorants, and cosmetics can contribute to an unhealthy bedroom environment by releasing airborne pollutants. Houseplants for the bedroom are an excellent way to improve the quality of air you breathe while sleeping.
Not only can they act as natural air purifiers, removing formaldehyde, benzene, xylene, and trichloroethylene from the air, but they can also provide a plethora of other benefits. From simple succulents to intricate ivy plants or broad-leaved ferns, a variety of houseplants are perfect for any bedroom design.
With regular light exposure and watering, these plants will help keep your space looking beautiful while simultaneously bringing life-giving oxygen into your sanctuary.
Use Eco-Friendly Cleaning Products
By ditching conventional cleaning products full of synthetic ingredients and fragrances, you can significantly improve the air quality in your bedroom and reduce the risk of allergic reactions from exposure.
Consider replacing them with concentrated, biodegradable, and environmentally friendly products instead. An example of the perfect product for this change is from Tru Earth. Our multi-surface cleaning solution is a breakthrough eco-friendly product that lets you clean without generating more waste.
The unique formula is made up of natural ingredients and biodegradable fibers, so it is safe for use around your home and especially in the bedroom. It kills 99% of bacteria, fungi and mold, making it the perfect choice for protecting your family from germs.
Plus, it's extremely effective against viruses too! Just add one strip to 250ml of hot water and shake until dissolved - no single-use plastic bottle in sight! Tru Earth disinfecting's multi-purpose surface cleaner lets you keep your bedroom sparkling clean while leaving a minimal environmental footprint behind.
Additionally, you can use some common household products around the home. All you need is vinegar, lemon juice or essential oils, and baking soda to create a powerful DIY solution that will leave your house sparkling clean without any negative environmental impacts.
Essential Oils are Just That - Essential
A natural air freshener can be easily created at home with essential oils. By combining these oils, you can make a solution that will not only provide a pleasant, fresh scent in the room, but one that is also safe to breathe in.
The use of essential oils has been increasing in popularity due to their various therapeutic benefits, which include reducing stress and anxiety levels as well as improving your sleep quality. Additionally, some studies have even found that certain essential oils may have antiviral or antibacterial properties, making them an ideal choice for those looking to improve their overall health.
Make Sure Your Lighting Is Eco-Friendly
LED light bulbs are an ideal choice for creating an eco-friendly bedroom. These bulbs are much more energy-efficient than the traditional incandescent, halogen, and CFL bulbs, using up to 90% less electricity.
This means that you'll be able to reduce your electricity bill significantly while still being environmentally conscious. LEDs also generate virtually no heat, so they're a safer option for homes with children or pets.
Plus, LED light bulbs have incredibly long lifespans - some can last up to 25 times longer than their counterparts - meaning you won't have to buy new bulbs as often, helping you reduce waste and save money in the long run.
Switching to LED light bulbs is a great way to make your bedroom more eco-friendly while saving on energy costs and reducing waste.
Donate, Don’t Toss
Throwing away old furniture, clothing, and toys may seem like the easiest option, but it is only sometimes the most sustainable. Not only does this add to our already overflowing landfills, but it also deprives those in need access to valuable resources. Instead of discarding these items, there are many ways to donate or recycle them for better use.
Charitable organizations such as Goodwill and Salvation Army offer free pick-up services for donated goods, allowing you to easily contribute. Furniture can also be listed for free on various online platforms, ensuring that your unwanted item will be reused instead of ending up in a landfill.
Additionally, clothing and toys can be dropped off at local donation centers or schools providing resources for needy children. By taking the time to donate or upcycle your items instead of simply throwing them away, you are helping protect our environment while also providing assistance to others who rely on donations to make ends meet.
